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Recipe By : Prevention's Stop Dieting & Lose Weight
Cookbook
Serving Size : 6
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup dried kidney beans -- sorted
1/2 cup dried navy beans -- sorted
1/2 cup dried great northern beans -- sorted
1/2 cup dried lima beans -- sorted
1/2 cup dried pinto beans -- sorted
1/2 cup dried chick-peas (garbanzo beans)
-- sorted
12 cups water
12 cups chicken stock
2 medium onions -- chopped
3 cloves garlic
1 tablespoon dried oregano
2 teaspoons dried rosemary
1 1/2 teaspoons dried sage
1 teaspoon dried savory
1/2 teaspoon ground black pepper
3 medium carrots -- thinly sliced
1 medium turnip -- peeled and cubed
In a colander, rinse the beans. In a 6-quart Dutch oven,
combine the beans and water. Cover and bring to a boil, then
reduce the heat. Simmer for 2 minutes. Remove from the heat
and let stand for 1 hour. (Or you can combine the beans and
water without boiling and let stand overnight.) Drain the
beans and return them to the Dutch oven. Stir in the stock,
onions, garlic, oregano, rosemary, sage, savory and pepper.
Cover and bring to a boil, then reduce the heat. Simmer for
1 hour, stirring occasionally. Stir in the carrots and
turnips. Cover and return to a boil, then reduce the heat.
Simmer about 15 minutes more or until the beans and
vegetables are tender.
- - - - - - - - - - - - - - - - - -
NOTES : If you don't have all six beans on hand, use
whatever you've got. Just make sure you end up with three
cups of uncooked beans.
* Recipe Exported from MasterCook *
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